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Are you a woman who

doesn’t want to

succumb to aging?

Defy Aging with Christi

Wouldn’t you like to keep a healthy body, a sharp mind, vibrant energy and great moods?

If yes… you can start your anti-aging journey right now with “The Anti-Aging Super Smoothie”. Quick and easy to prepare, with delicious ingredients that help defy the signs of aging.


Do you experience any or all of these symptoms? Thinning hair, stubborn extra pounds, lines and wrinkles, age spots, low energy, achy joints, negative self talk, feeling depressed, not being understood, fuzzy thinking, anxiety…

You’re NOT alone!

Did you know that having these symptoms is directly related to our daily actions, our beliefs and our lifestyle? Including the way we eat, the way we move or not move and the way we think.

Welcome to my website! I’m Christi and I help women like you to defy aging through simple lifestyle changes so you can live a long, healthy and fulfilling life.

What does it mean to defy aging?

It does NOT mean obsessively struggling to look 10 or 20 years younger, a standard set by a youth-obsessed culture that makes you feel more undesirable and incapable the longer you’re here.

Defying aging means striving to look and feel your best regardless of your age! It means being proud of the person you are right now, realizing that you’re desirable and capable no matter how long you’ve been here.

Discover effective and nontoxic anti-aging strategies for mind and body, so you can exude vitality, health and beauty regardless of your age. Want to find out more about my approach to Anti-Aging? Read the About pa


Raving Fans

What I like most about working with Christi is her commitment and understanding of her clients. The material is clear, concise and brilliantly put together. Christi’s program has tremendous life applications and she has contributed greatly to me and my life. I would without hesitation recommend her service to my friends and family.
— Nadine
I am so in love with what Christi is teaching me and how empowered I feel. I am excited to progress through her program and share my enthusiasm as people start to ask in two or three weeks what I’ve been doing as I will be looking and feeling even more fabulous...
— Jane
Online Weight Loss Coaching with Christi Christiaens

Weight Loss PROGRAM

Find out more about my online private weight loss program that’ll help you lose weight without deprivation, suspicious pills, or willpower. You’ll just eat real, delicious food and take charge of your new healthy body.

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Anti-Aging Programs

Aging is a challenge that we face sooner or later. Fortunately there is a paradigm shift happening when it comes to aging. Learn how to feel and look your best regardless of the numbers of years you've been here.

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in-Home Personal Training

When you live in the Scottsdale /Phoenix area of Arizona, I offer customized personal training sessions in the comfort of your own home. I specialize in women’s fitness needs. I’ve been training women in their homes for 35 years.

If you’re ready to take small but steady steps towards vibrant health and a more youthful appearance, then book a free discovery call with me here.

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